The Railway Recruitment Board (RRB) has officially released the admit cards for the 2025 Railway Protection Force (RPF) Constable Physical Efficiency Test (PET) and Physical Measurement Test (PMT). This is a crucial step for candidates who successfully cleared the written examination stage and are now eligible for the next phase of selection.
How to Download the Admit Card
Candidates can download their PET/PMT admit cards by visiting the official RRB website and logging in using their registration number and date of birth. The admit card includes essential information such as:
- Candidate’s name and roll number
- Examination venue and date
- Reporting time and shift details
- Instructions regarding physical tests and document verification
It is important that candidates verify all the details on the admit card and report discrepancies immediately to the RRB helpdesk.
Physical Efficiency Test (PET)
The PET is designed to assess the physical fitness and endurance of candidates. Common exercises include:
- Running: 100 meters for male and female candidates (timed event)
- Long Jump and High Jump: As per category specificationsOther fitness tasks: Push-ups and sit-ups may also be included depending on the RRB region
Candidates are advised to practice regularly and maintain proper physical fitness before the test. Wearing comfortable attire and sports shoes is recommended on the day of PET.
Physical Measurement Test (PMT)
The PMT evaluates whether candidates meet the minimum height, chest, and weight requirements for the post of RPF Constable. For male candidates, the minimum height is usually 167 cm, while for female candidates it is 157 cm. Chest measurements for male candidates must be at least 81 cm (with expansion) as per official RRB norms.
Important Instructions
- Candidates must carry a printed copy of the admit card along with a valid government-issued photo ID.
- Electronic devices such as mobile phones, calculators, or smartwatches are strictly prohibited inside the examination premises.
- Candidates should arrive at least 30 minutes before the reporting time to complete verification procedures.
- Adherence to COVID-19 guidelines or other regional safety protocols is mandatory.
Next Steps
After successfully completing the PET and PMT, candidates who qualify will proceed to the document verification stage, followed by final appointment as RPF Constables. Candidates are advised to regularly check the official RRB website for updates on results and further instructions.
The release of the admit card marks an important milestone for thousands of candidates preparing for one of the most sought-after positions in India’s railway security force. Proper preparation and adherence to official instructions will be key to successfully clearing this stage.
